Taekwondo Lachine

SINCE 2022

Kickboxing

Join today

Kickboxing

Kickboxing is a martial art that combines the use of punches and kicks while also incorporating elements of other martial arts such as Muay Thai and Karate. It’s an effective form of self-defense due to its emphasis on explosive power, speed, and agility. A good kickboxer should learn how to defend themselves from strikes, blocks, and throws while also being able to anticipate their opponent’s moves.

All the programs

WEIGHTLOSS

The speed and intensity of kickboxing make it an ideal workout for those looking to lose weight. The training helps you burn calories quickly while building lean muscle mass.

STRENGTH

Kickboxing is one of the best ways to build strength. The combination of punching, kicking and agility drills helps you become stronger both physically and mentally. Kickboxing also teaches discipline, focus, and body control – all important for developing strength.

CARDIO

Kickboxing provides an intense cardio workout. The physical activity involved in kickboxing helps you burn calories quickly and improve your cardiovascular health. You’ll also improve your muscular endurance, flexibility, and core strength.

Kickboxing

Join now

TESTIMONIALS

Join the movement
“The GSC MMA Academy is a great place to learn martial arts. The coaches and instructors are incredibly knowledgeable, patient and encouraging. I have achieved excellent results in my training since joining the academy.”
“The GSC MMA Academy is an extraordinary facility filled with experienced fighters who have dedicated their lives to the martial arts. Their courses provide quality teaching that is both challenging and very rewarding. I highly recommend it !"
“I joined the GSC MMA Academy a few months ago, and it's one of the best decisions I've made! I’m learning self-defense techniques, learning more about myself, and becoming physically fit in a safe environment!”
Précédent
Suivant