Taekwondo Lachine

SINCE 2022

Taekwondo

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Taekwondo

Taekwondo is a Korean martial art that emphasizes kicking techniques. Taekwondo practitioners learn to execute powerful kicks, blocks, and strikes while building physical strength and agility. As with all martial arts, Taekwondo provides an excellent way to stay in shape and develop self-defense skills. It can be adapted for both sport sparring and realistic self-defense scenarios.

All the programs

WEIGHTLOSS

The power and agility required for Taekwondo make it an ideal workout for those looking to lose weight. The intensity of the training helps you burn calories quickly while building lean muscle mass.

STRENGTH

Taekwondo is one of the best ways to build strength. The kicking techniques help you become stronger both physically and mentally. Taekwondo also teaches discipline, focus, and body control – all important for developing strength.

CARDIO

Taekwondo provides an intense cardio workout. The physical activity involved in Taekwondo helps you burn calories quickly and improve your cardiovascular health. You’ll also improve your muscular endurance, flexibility, and core strength.

Taekwondo

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TESTIMONIALS

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“The GSC MMA Academy is a great place to learn martial arts. The coaches and instructors are incredibly knowledgeable, patient and encouraging. I have achieved excellent results in my training since joining the academy.”
“The GSC MMA Academy is an extraordinary facility filled with experienced fighters who have dedicated their lives to the martial arts. Their courses provide quality teaching that is both challenging and very rewarding. I highly recommend it !"
“I joined the GSC MMA Academy a few months ago, and it's one of the best decisions I've made! I’m learning self-defense techniques, learning more about myself, and becoming physically fit in a safe environment!”
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