Taekwondo Lachine

SINCE 2022

MMA

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MMA

Mixed martial arts, also known as MMA, is a full-contact combat sport that combines techniques from multiple disciplines including boxing, Jiu Jitsu, Muay Thai, and wrestling. The goal of MMA is to either knock out an opponent or force them to submit by application of joint locks or chokes. A good MMA fighter should be proficient in both to effectively defend against opponents’ attacks and mount effective counterattacks. 

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WEIGHTLOSS

The intense physical activity combined with an intense focus on technique helps you burn calories while building lean muscle mass. The combination of cardio, strength training, and grappling techniques makes MMA a well-rounded workout that will help you progress toward your fitness goals.

STRENGTH

MMA is one of the best ways to build strength. The combination of striking and grappling techniques helps you become stronger both physically and mentally. MMA also teaches discipline, focus, and body control – all important for developing strength.

CARDIO

MMA provides an intense cardio workout. The physical activity involved in MMA helps you burn calories quickly and improve your cardiovascular health. You’ll also improve your muscular endurance, flexibility, and core strength.

MMA

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TESTIMONIALS

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“The GSC MMA Academy is a great place to learn martial arts. The coaches and instructors are incredibly knowledgeable, patient and encouraging. I have achieved excellent results in my training since joining the academy.”
“The GSC MMA Academy is an extraordinary facility filled with experienced fighters who have dedicated their lives to the martial arts. Their courses provide quality teaching that is both challenging and very rewarding. I highly recommend it !"
“I joined the GSC MMA Academy a few months ago, and it's one of the best decisions I've made! I’m learning self-defense techniques, learning more about myself, and becoming physically fit in a safe environment!”
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