Taekwondo Lachine

SINCE 2022

Wrestling

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Wrestling

Wrestling involves grappling an opponent to gain control. Wrestling focuses more on takedowns and ground submissions, while Jiu Jitsu focuses more on using joint locks and chokes for submission holds. Both types of martial arts approaches can be used effectively in self-defense situations.

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WEIGHTLOSS

Wrestling can be a great way to lose weight. Wrestling combines cardio and strength training, which makes it an effective form of exercise. The intense activity helps you burn calories and build lean muscle mass in the process.

STRENGTH

Wrestling is one of the best ways to build strength. The movements you learn in wrestling can help you become stronger both physically and mentally. Wrestling also teaches discipline, focus, and body control – all important for developing strength.

CARDIO

Wrestling is an intense cardio workout. The physical activity involved in wrestling helps you burn calories quickly and improve your cardiovascular health. You’ll also improve your muscular endurance, flexibility, and core strength.

Wrestling

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TESTIMONIALS

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“The GSC MMA Academy is a great place to learn martial arts. The coaches and instructors are incredibly knowledgeable, patient and encouraging. I have achieved excellent results in my training since joining the academy.”
“The GSC MMA Academy is an extraordinary facility filled with experienced fighters who have dedicated their lives to the martial arts. Their courses provide quality teaching that is both challenging and very rewarding. I highly recommend it !"
“I joined the GSC MMA Academy a few months ago, and it's one of the best decisions I've made! I’m learning self-defense techniques, learning more about myself, and becoming physically fit in a safe environment!”
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